Holistic Personal Coaching

Our coaching is about YOU! Our process together focuses holistically on your values, goals and evolving life path. As your coach, I will provide support, guidance and tools for uncovering the unique expression and passion you have to share.

While diving deep into inspiration and passion, we will also maintain focus on practical solutions. During the process of self-discovery, we must all continue to successfully live our day-to-day lives. As a partner, mama and professional, I recognize that we must seek a realistic way to make space for our personal growth. My coaching is geared to provide just that: a practical, inspirational approach created just for you.

People come to coaching for many reasons. Some examples include:

  • Life transitions like becoming a parent, ending a partnership, leaving or reentering professional life or retiring
  • Planning and completing a creative project like a novel or starting a business
  • Seeking greater fulfillment and passion in the day-to-day
  • Creating functional systems for a satisfactory life balance
  • Losing weight or cultivating improved fitness
  • Training for an athletic event
  • Preparing for childbirth
When focusing on holistic wellness and passion, often relational issues find their way into the constellation of considerations in your coaching. If this is the case for you, know that my education, training and philosophy make space for comprehensive coaching embracing those facets of your life. I am prepared for and welcome the complete and total you into our coaching.