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	<title>Living Balance Life Coaching</title>
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	<link>http://livingbalancelifecoaching.com</link>
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		<title>One Choice: The first of the One Talks to Catalyze Your Potential!</title>
		<link>http://livingbalancelifecoaching.com/2012/03/one-choice-the-first-of-the-one-talks/</link>
		<comments>http://livingbalancelifecoaching.com/2012/03/one-choice-the-first-of-the-one-talks/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 16:28:36 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=383</guid>
		<description><![CDATA[It was an amazing privilege to share One Choice, the first of the One Talks series! Taking our space between stimulus and response, being proactive with our power of choice, inevitably moves us closer to what we truly want. I am looking forward to sharing One Truth on Friday, March 23rd at 12:00p at Akari. [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2012/03/one-choice-the-first-of-the-one-talks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catalyze Your Potential: Join Krista at the &#8216;One Talks&#8217;</title>
		<link>http://livingbalancelifecoaching.com/2012/02/event-announcement-the-one-talks/</link>
		<comments>http://livingbalancelifecoaching.com/2012/02/event-announcement-the-one-talks/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 21:57:47 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=358</guid>
		<description><![CDATA[The One Talks: A Serial Exchange of Ideas to Catalyze Your Potential: 
One choice.
One truth.
One gift.
One breath.
One edge.
One life.
One person: you.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2012/02/event-announcement-the-one-talks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;What&#8217;s in a Name?&#8221;: The Beauty of a Shared Erotic Language</title>
		<link>http://livingbalancelifecoaching.com/2012/02/whats-in-a-name-the-beauty-of-a-shared-erotic-language/</link>
		<comments>http://livingbalancelifecoaching.com/2012/02/whats-in-a-name-the-beauty-of-a-shared-erotic-language/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:50:37 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[erotic language]]></category>
		<category><![CDATA[find your edge]]></category>
		<category><![CDATA[relationship wellness]]></category>
		<category><![CDATA[sexual wellness]]></category>
		<category><![CDATA[sexuality]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=349</guid>
		<description><![CDATA[Juliet wistfully proclaims to Romeo, “What is in a name? That which we call as rose, by any other name, would smell as sweet.” Her point that her lover is still her lover regardless of his name overlooks the fact that “Rocky and Juliet” just doesn’t convey the same elegance and romance. (Although it does [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2012/02/whats-in-a-name-the-beauty-of-a-shared-erotic-language/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Come Give Auntie a Kiss!&#8221;: Cultivating Consent Skills in Children</title>
		<link>http://livingbalancelifecoaching.com/2012/02/come-give-auntie-a-kiss-cultivating-consent-skills-in-children/</link>
		<comments>http://livingbalancelifecoaching.com/2012/02/come-give-auntie-a-kiss-cultivating-consent-skills-in-children/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:43:24 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[holistic parenting]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=338</guid>
		<description><![CDATA[Many of us have been there. You were a kiddo hanging out with the family and Great Aunt Bea walked in. All the adults moved to greet her with hugs, love, maybe some kisses. And there you sat, unmoving. At which point you were noticed and one of the aforementioned adults walks over takes your [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2012/02/come-give-auntie-a-kiss-cultivating-consent-skills-in-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Support of the Tomgirl</title>
		<link>http://livingbalancelifecoaching.com/2012/01/in-support-of-the-tomgirl/</link>
		<comments>http://livingbalancelifecoaching.com/2012/01/in-support-of-the-tomgirl/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 16:19:45 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=308</guid>
		<description><![CDATA[We are born unique. We are born with innate knowledge of ourselves. We are born with limitless potential. We are born into a world that has expectations of us. Those expectations vary from culture to culture. One facet of those expectations is being a boy or being a girl. Look like it. Act like it. [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2012/01/in-support-of-the-tomgirl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vines Intertwined</title>
		<link>http://livingbalancelifecoaching.com/2011/12/vines-intertwined/</link>
		<comments>http://livingbalancelifecoaching.com/2011/12/vines-intertwined/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:32:06 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=301</guid>
		<description><![CDATA[A number of friends and clients recently shared with me that, after learning that my partner and I go out on regular date nights, they began making date night part of their schedules as well. What a happy occurrence! It makes me smile to know that these couples are out chatting over dinner and enjoying [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/12/vines-intertwined/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silence is a Gift</title>
		<link>http://livingbalancelifecoaching.com/2011/12/silence-is-a-gift/</link>
		<comments>http://livingbalancelifecoaching.com/2011/12/silence-is-a-gift/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 15:40:55 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=296</guid>
		<description><![CDATA[Take a moment to reflect on how often you experience silence. Likely your reflection called attention to the fact that we are a silence-resistant culture. It is rare to truly experience silence. While eating breakfast, the news is reporting. In the car, the radio is on. While exercising, the iPod is pumping music through our [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/12/silence-is-a-gift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Delicious Irony of Denying Our Culture of Self-Denial</title>
		<link>http://livingbalancelifecoaching.com/2011/12/the-delicious-irony-of-denying-our-culture-of-self-denial/</link>
		<comments>http://livingbalancelifecoaching.com/2011/12/the-delicious-irony-of-denying-our-culture-of-self-denial/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:59:06 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[self-denial]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=286</guid>
		<description><![CDATA[There’s this scene from the movie “The Truth About Cats and Dogs” where the two lead characters, played by Uma Thurman and Janeane Garofalo, are sitting in a café having coffee and dessert. Janeane inquires whether Uma is going to eat the dessert still sitting in front of her. Uma replies, “ Oh no! I [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/12/the-delicious-irony-of-denying-our-culture-of-self-denial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Tightrope Walker Never Stops Moving</title>
		<link>http://livingbalancelifecoaching.com/2011/11/a-tightrope-walker-never-stops-moving/</link>
		<comments>http://livingbalancelifecoaching.com/2011/11/a-tightrope-walker-never-stops-moving/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 22:14:47 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=283</guid>
		<description><![CDATA[We all have those moments. You know, the fleeting moments where all seems right with you; a feeling of inner peace, if you will. Maybe it&#8217;s the completion of an important work or school project that inspires the feeling. Perhaps you and your little ones have had a fun and healthy day. With them resting [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/11/a-tightrope-walker-never-stops-moving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Beautiful Gift of Touch</title>
		<link>http://livingbalancelifecoaching.com/2011/11/the-beautiful-gift-of-touch/</link>
		<comments>http://livingbalancelifecoaching.com/2011/11/the-beautiful-gift-of-touch/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 22:11:32 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=279</guid>
		<description><![CDATA[Looking at the calendar to do some planning is always bittersweet for me. My partner travels regularly for work and so we often spend time apart. So when I am trying to look ahead to schedule clients, plan childcare for work and arrange our social time I always see the next time my partner will [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/11/the-beautiful-gift-of-touch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter in the Bedroom: Creating an &#8220;Us&#8221; Experience</title>
		<link>http://livingbalancelifecoaching.com/2011/11/laughter-in-the-bedroom-creating-an-us-experience/</link>
		<comments>http://livingbalancelifecoaching.com/2011/11/laughter-in-the-bedroom-creating-an-us-experience/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 22:39:18 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=274</guid>
		<description><![CDATA[This weekend I enjoyed the chance to introduce what I do professionally to some friends I haven’t seen in awhile. As we all were catching up about what keeps us busy these days my answer of “couple’s coaching” elicited the question, “You mean you talk about sex with people?” My answer? Not always, but pretty [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/11/laughter-in-the-bedroom-creating-an-us-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My 468th First Date</title>
		<link>http://livingbalancelifecoaching.com/2011/08/my-468th-first-date/</link>
		<comments>http://livingbalancelifecoaching.com/2011/08/my-468th-first-date/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 20:44:14 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=152</guid>
		<description><![CDATA[My partner and I have been together for about 18 years. Our first first date happened in September 1993. I still remember wondering about what he likes to do for fun, what are his political leanings, what’s the last book he read, what does he like to eat for his favorite dinner and does he like to dance. Maybe not in that order, but seriously, I distinctly remember thinking those questions and trying to work them into conversation during the date. In my mind, these are all worthy first date questions. We all have different questions that are important when getting to know people. There are so many more to ask, but you have to start somewhere.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/08/my-468th-first-date/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Grandness of the Subtle Gesture</title>
		<link>http://livingbalancelifecoaching.com/2011/03/the-grandness-of-the-subtle-gesture/</link>
		<comments>http://livingbalancelifecoaching.com/2011/03/the-grandness-of-the-subtle-gesture/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 16:39:34 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=148</guid>
		<description><![CDATA[In the spirit of Valentine’s Day, I’ve been observing and asking around about how people pamper their partners. People are tickled to share how they intend to focus their affections on their lovers. I love to listen and always am entertained by the answers: expansive boxes of chocolate, a double dozen of roses, the candlelit dinner at the swank restaurant, even diamond earrings! So far most of my friends haven’t surprised me with their gestures. They’re pretty predictable albeit lovely and indulgent treats.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/03/the-grandness-of-the-subtle-gesture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Your Room!</title>
		<link>http://livingbalancelifecoaching.com/2011/02/clean-your-room/</link>
		<comments>http://livingbalancelifecoaching.com/2011/02/clean-your-room/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 15:49:22 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=143</guid>
		<description><![CDATA[One challenge of being a mama is having a place just for me. When my boys were itty bitties, I couldn’t imagine having any personal space. Not even the immediate arm’s reach around my body, as they were usually dangling from my shoulder in the sling or right next to me in bed breathing their baby breath in my face. This phenomenon also included their copious stuff with baby blankets and rattles everywhere.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/02/clean-your-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why the Quest to Create a Pink Viagra Will (and Should) Fail</title>
		<link>http://livingbalancelifecoaching.com/2011/01/why-the-quest-to-create-a-pink-viagra-will-and-should-fail/</link>
		<comments>http://livingbalancelifecoaching.com/2011/01/why-the-quest-to-create-a-pink-viagra-will-and-should-fail/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 17:31:19 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=134</guid>
		<description><![CDATA[In October 2010, the pharmaceutical company Boehringer abandoned the research and development of a drug deemed the pink Viagra. Since the introduction of Viagra and other similar drugs, there has been a quest to develop a similar drug for the treatment of female sexual dysfunction. This quest continues because of the outcry from doctors and other helping professionals that they are facing an epidemic of women presenting with symptoms of the amorphous “female sexual dysfunction,” including such diagnoses as hypoactive sexual desire disorder and low libido.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2011/01/why-the-quest-to-create-a-pink-viagra-will-and-should-fail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Gets Better.</title>
		<link>http://livingbalancelifecoaching.com/2010/10/it-gets-better/</link>
		<comments>http://livingbalancelifecoaching.com/2010/10/it-gets-better/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:34:08 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=120</guid>
		<description><![CDATA[Today is October 20, 2010, a day chosen for consciousness-raising and activism to support gay, lesbian, bisexual, transgendered and queer (GLBTQ) youth in the wake of many teen suicides from bullying based on sexuality. I feel moved to share the video of Joel Burns, a Fort Worth City Councilman, sharing his story of how “It Gets Better.” The It Gets Better Project was started by Dan Savage, the outspoken author and podcaster of Savage Love, to pass the message to GLBTQ youth that their lives will get better; that they should persevere through the challenges of discrimination while teens because the cultural climate improves once they move out of middle and high school.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2010/10/it-gets-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shocking Revelation Ahead: Pleasure is Good.</title>
		<link>http://livingbalancelifecoaching.com/2010/06/get-on-board-with-the-pleasure-advocate/</link>
		<comments>http://livingbalancelifecoaching.com/2010/06/get-on-board-with-the-pleasure-advocate/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:34:09 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=105</guid>
		<description><![CDATA[In working with many clients, one theme has continued to emerge. As individuals and as a culture, we don’t value nor allow enough time in our lives to truly relax and mindfully enjoy pleasure. Readers of Thoughts from the Edge will recognize the lack of value in pleasure as a theme of my blog.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2010/06/get-on-board-with-the-pleasure-advocate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making the technology and information work for you.</title>
		<link>http://livingbalancelifecoaching.com/2010/06/making-the-technology-and-information-work-for-you/</link>
		<comments>http://livingbalancelifecoaching.com/2010/06/making-the-technology-and-information-work-for-you/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:02:59 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/thoughts/?p=87</guid>
		<description><![CDATA[Recent research has focused on the effects of being constantly “plugged in” to electronic media, email, phones and other sources of information and communications. This New York Times article is food for thought as you reflect on the effects of the never-ending flow of information and stimulation to which we subject ourselves.]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2010/06/making-the-technology-and-information-work-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Heart Pumps Blood to Itself First</title>
		<link>http://livingbalancelifecoaching.com/2009/06/the-heart-pumps-blood-to-itself-first/</link>
		<comments>http://livingbalancelifecoaching.com/2009/06/the-heart-pumps-blood-to-itself-first/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 14:24:30 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=315</guid>
		<description><![CDATA[Do you ever feel like you don&#8217;t stop moving? Some days even the &#8220;breaks&#8221; I am taking revolve around cleaning up the last activity while my boys move on to the next more captivating adventure. That&#8217;s a break? Most days it is. A break is a few minutes of mental downtime while doing a mindless [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2009/06/the-heart-pumps-blood-to-itself-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>change + curiosity = reinvention</title>
		<link>http://livingbalancelifecoaching.com/2009/05/change-curiosity-reinvention/</link>
		<comments>http://livingbalancelifecoaching.com/2009/05/change-curiosity-reinvention/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:17:54 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=311</guid>
		<description><![CDATA[I am a union brat. Born and raised in Bay City, Michigan, in the then broad shadow of General Motors and a turbulent auto industry. The bankruptcy of GM has given me that feeling of longing to go home to the house where you grew up only to remember on the drive that your parents [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2009/05/change-curiosity-reinvention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Refuse The Excuse</title>
		<link>http://livingbalancelifecoaching.com/2008/08/refuse-the-excuse/</link>
		<comments>http://livingbalancelifecoaching.com/2008/08/refuse-the-excuse/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 16:46:46 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[excuse]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=331</guid>
		<description><![CDATA[Earlier this week, I found myself regularly resisting the urge to make excuses for not getting things done. Welcome to my stream of consciousness: “Well, the grocery shopping can wait, because I have all week to get that done. Oh, man, I am just not feeling it today, so I’ll tack those last 10 swim [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2008/08/refuse-the-excuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Your Edge</title>
		<link>http://livingbalancelifecoaching.com/2008/07/find-your-edge/</link>
		<comments>http://livingbalancelifecoaching.com/2008/07/find-your-edge/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 05:33:59 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[find your edge]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=326</guid>
		<description><![CDATA[“I couldn’t possibly eat another bite.” “I am so exhausted. I cannot take another step.” “I could never own my own business.” “I will never be able to knit as well as you can.&#8221; “I have never run a mile in my life. There is no way I could run that far.” Have you ever [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2008/07/find-your-edge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Starting Line</title>
		<link>http://livingbalancelifecoaching.com/2008/01/the-starting-line/</link>
		<comments>http://livingbalancelifecoaching.com/2008/01/the-starting-line/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 17:28:37 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[Thoughts From The Edge]]></category>
		<category><![CDATA[beginnings]]></category>
		<category><![CDATA[find your edge]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://livingbalancelifecoaching.com/?p=320</guid>
		<description><![CDATA[Is there anything more exhilarating than a starting line? It can be a physical starting line with a physical endeavor stretched out before you or a figurative starting line as you begin a new project. Can you stop reading for a moment, close your eyes and put yourself there? Get ready, get set, GO! During [...]]]></description>
		<wfw:commentRss>http://livingbalancelifecoaching.com/2008/01/the-starting-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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