In one-on-one sessions, we will develop a plan together based on your needs, interests and goals. You determine our coaching direction. Our sessions will catalyze passion and create momentum for intentional change.
Krista started Living Balance in 2005 to focus on coaching people to find their edge and live with passion. She finds her own edge being in nature, trail running, reading, mountain biking, racing triathlons and sailing.
In partnership sessions, we negotiate a plan together to focus on your mutual goals. We begin with building on your communication skills. We then move into enhancing your relationship and passion through sharing and focused education.
The most important thing to remember is that your coaching is all about YOU! Personal evolution sometimes flows freely and easily and sometimes it needs a jumpstart. If you find that you are having a challenging time focusing energy on yourself due to life transitions of any kind, starting a relationship with a coach may be the answer for you.
While diving deep into inspiration and passion, we will also maintain focus on practical solutions. During the process of self-discovery, we must all continue to successfully live our day-to-day lives. As a partner, mama and professional, I recognize that we must seek a realistic way to make space for our personal growth. My coaching is geared to provide just that: a practical, inspirational approach created just for you.
Many people seeking to enhance their relationships, cultivate intimacy and develop a healthy sexual self find my coaching a useful process producing desired results. While providing emotional support and structure for change, we focus energy on gaining momentum toward your vision and fulfillment.